Coaching
Interested in discovering aerial silks ?
This art, originating from the circus, is gradually establishing itself as a versatile tool in the world of sports. It offers numerous physical benefits while allowing you to explore new sensations.
Lauriane
I have been working in the healthcare field for over 10 years as an occupational therapist. I discovered aerial arts after my second pregnancy, driven by the desire to reconnect with my body. Aerial silks have become a passion for me for almost 8 years now, and I am fortunate to be able to share it. This sport combines discipline, strength, and letting go. Interested in trying it? I will guide you through an aerial silks session that blends muscle strengthening, body relaxation, and letting go.
Looking for personalized advice for a muscle-strengthening session or to improve your flexibility? I would be happy to create a program tailored to your needs.